There are a few things you could change (besides the code being all tables and imageready generated)
The background - (
http://www.eastcoast-designs.net/images/bg.jpg) would load much faster if you had a hex background colour and then an image at the bottom of the page.
I don't think you've closed the <head> tag. But im not sure.
Im not sure about this one so ask someone who is - but isn't the CSS supposed to go right after the <head> tag? Also that might be better in an external .css file.