Originally Posted by techo

Well, if you find it easier to update using a frame then carry on, but I guess you could add:

scrolling="no"

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In my opinion it's better not to use Iframes anyway. Your site would be quite easy to code in standards compliant CSS. You could replace the iframe with a div, and use a php include to include the new content when a menu item on the left is clicked. Sorry if that made no sense.